ARE YOU UP FOR THE CHALLENGE?
HIIT-style workouts, stress management & nutrition tips, and a supportive community to keep you motivated.
AN INCLUSIVE FITNESS CHALLENGE TO KEEP YOU MOTIVATED.
It’s easy to set goals, but not always easy to stick with them - we totally get it! This challenge is designed to help keep you motivated and build healthy habits for the future.
MODIFICATIONS TO MEET YOU WHERE YOU’RE AT.
This challenge is designed to push you to your limits, but not passed them! Modifications are available to accommodate all fitness levels.
4 REASONS TO JOIN THE CHALLENGE
01 — LIVE & PRE-RECORDED HIIT WORKOUTS
Our Challenges includes live and pre-recorded HIIT workouts, focusing on all areas of the body. These workouts will leave you feeling that good type of tired!
02 — DOWNLOADABLE PROGRAM
We believe that fitness is more than just working out, which is why our downloadable program features stress management and nutrition tips.
03 — MODIFICATIONS FOR ALL LEVELS
This program is designed to push you to your limit, but not passed! Modifications are available to ensure this program is inclusive of all fitness levels.
04 — AFFORDABLE & EFFECTIVE
Our Challenge is affordable and effective, and offers a built-in support system to keep you on track! This program also requires little to no equipment, so you don’t have to break the bank buying fitness gear.
