MEET COACH LIANA
My name is Liana, I am an energetic, positive, and uplifting person who values building relationships that support personal development and growth.
I am the coach who will work with you and develop a program that will fit your needs, no matter what level you are at. I am here to encourage and guide you to living your best and healthiest life!
Since entering the fitness industry in 2018 at the age of 20, I have noticed a massive shift in how I feel both physically and mentally. It is my goal to share my experience and passion with my clients so that they can feel the benefits of ‘living well’ in their daily lives.
With a two-year diploma in Health, Wellness, and Fitness and a personal training certification through the International Sports Science Association (ISSA), I have a deep understanding and passion for fitness and helping my clients achieve their goals.
I believe it is important to continue my education constantly which is why I still take courses on all things health, wellness, and fitness. The fitness industry is one that changes rapidly and I want to be able to help you navigate through it all. Meeting you at your level!
WHAT PEOPLE ARE SAYING
“
Liana helped me learn and grow within my own fitness journey, and has supported me the whole way.
”
— HAILEY R.
“
Working out with Liana is amazing. Her classes are fun and challenging. I have noticed a huge difference in my energy levels and self-confidence.
”
— TERESA N.
“
As someone who has limited movement because of a joint disease, Liana always has modifications to her exercises that make me feel just as strong as everyone else.
”
— SABINE S.
“
That workout was killer, it was the worst… but also, the best…
”
— FATIMA H.
Coaching people to achieve their health goals through nutrition, exercise, and a positive mindset so they can improve their quality of life all while feeling stronger and happier.
Chat with me
Interested in one of my programs, but not sure where to start? Set up a complimentary 30-minute chat to discuss your fitness goals!